Mental Health Awareness Week - 18-24 May 2020
Mental Health Awareness Week will take place from 18-24 May 2020 on the topic of kindness.
One thing that we have seen all over the world is that kindness is prevailing in uncertain times.
We have learnt that amid the fear, there is also community, support and hope.
The added benefit of helping others is that it is good for our own mental health and wellbeing. It can help reduce stress and improve your emotional wellbeing.
Please follow this link to find out more. You might like to try out some of their ideas to join in.